New Step by Step Map For paleo diet definition

The Caveman diet is a lifestyle choice that encourages relying on the whole, natural foods that our Paleolithic forebears thrived on. With a back-to-basics approach, the diet supports overall health and vitality, and many followers report experiencing significant improvements in health after making the switch. But what exactly is the Paleo diet?

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Getting My paleo diet meals To Work

The Paleo diet is a widely-followed way of eating that emphasizes consuming whole foods that our early humans thrived on thousands of years ago. Eliminating highly processed ingredients, the Paleo diet provides an opportunity to support overall health and prevent chronic disease. What is the Paleo Diet? The Paleo diet is based on the idea th

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